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Hypnotherapy sessions

 

 

   

 

Clinical Hypnotherapy

 

Clinical Hypnotherapy has a variety of applications and can be used to aid the individual in various areas. 

 

Applications of hypnotherapy:-

 

  • Weight loss
  • Stopping smoking
  • Anxiety
  • Addictions
  • Increase self-esteem
  • Overcome performance anxiety
  • Tackling insomnia
  • Dealing with divorce, grief, separation
  • Post traumatic stress disorder
  • Stress reduction
  • Phobia
  • Pain reduction
  • Past life regression
  • And much more

The treatment involves discussing the particular condition to be reduced, eliminated, or enhanced through hypnotherapy.  This helps to clarify the problem and guides the hypnotherapy process. 

Not everybody is susceptible to hypnotherapy and much depends upon whether you are able to let go and trust.  You will remain aware of what is around you, the hypnotherapist’s voice and be able to speak during the treatment.

By entering a state of deep meditation concentration is increased and positive suggestion is greatly enhanced. The body becomes deeply relaxed.  The unconscious mind is accessed where our main, unconscious motivations are stored. You will be guided to the underlying cause of behaviour that is causing distress, or that you desire to be changed. 

You will then be guided through a process of substituting negative behaviour and thought patterns into positive actions and thoughts that lead to greater health, relief and improved lifestyle.

Hypnotherapy brings with it real and lasting change as, once the underlying patterns are brought to the conscious mind it becomes easier to identify why we behave, think and feel as we do, and to consciously change this.

 

Hypnotherapy is integrated with emotional freedom technique (EFT) and/or neurolinguistic programming (NLP) in order to strengthen the process and to give strategies and techniques that can be used after the session. This depends upon your personal requirements. These techniques will help you to recognize when a pattern of behaviour is being repeated and to overcome this patterning.

 

I am a healer and these energies come through whether I am working as a counselor, hypnotherapist, psychic reader or reiki master.  This strengthens the process of hypnotherapy and brings lasting results to the individual undergoing the therapy.  The results last beyond the session and can be taken home and grounded into your life greatly enhancing lifestyle and balancing mind, body and Spirit.

 

The process takes around one and a half to one hour to complete.  This is because background information is necessary prior to hypnosis being undertaken.

 

Most clients will take only one session to see great improvements, some require  two sessions. I am in the process of developing downloadable MP3s to send to clients for ongoing self-healing for those who want these.

 

Past Life Regression

 

The process of past life regression works through hypnotherapy.  As above, you will be guided into a state of deep meditation.  Then guided through a current life memory, womb memory and through to past life recall.

 

The therapy is based upon the psychodynamic premise that past experience has an effect on present conditions and behaviours, and how these are experienced.  The past life memory acts as a release of negative patterns, brings understanding of the bigger picture that we bring into this life to clear or use within our life purpose.  It is what psychologists call catharsis.  Memory that has been buried, and caused certain unconscious patterns or habits to become ingrained and repeated.  By undergoing catharsis the pattern is recognized and released.  These patterns can come from past lives of the individual or genetic recall (dna patterning).

 

Many clients ask whether past life recall is real or whether it is imaginary.  To this I answer that what the unconscious mind chooses to bring into consciousness what we need to heal ourselves in mind, body and Spirit. 

 

Past life regression works, many clients have uncovered hidden talents that they have begun to utilize in this lifetime with much pleasure.  Others have uncovered patterns of trauma that they have carried forward into this lifetime and are living through unconsciously.  By uncovering the genesis of the trauma they have found that illnesses have been cured, anxiety and phobia disappeared and greater awareness and clarity has been found within their relationships.

 

One of the most powerful techniques is being guided to meet your personal guides whereby you come to a clarification of why you decided to incarnate in this lifetime and your life purpose.  Clients report greater clarification of purpose after undergoing this process and report less fear based thinking in their present time experience.

 

The process of past life regression takes around one to one and a half hours to complete.

 

As with all therapies, on-going support is provided should any questions arise.